Best Purses for Back Pain: Top 4 Reviewed

People with back pain often travel or go out without carrying purses or handbags because they tend to feel bulky and can put a lot of pressure on their backs and shoulders.

A small purse on a woman’s arm

As inconvenient as not having a purse or bag with you sounds, these people are forced to leave their purses behind because they can’t bear the weight of the purse.

However, you should know that there are many types of purses that you can carry with great ease and convenience, even if you have back issues. You might have to compromise on the size, but other than that, you’ll be able to carry a nice, handy purse with all your essentials inside. Along with this, you’ll also be able to make a great fashion statement at the same time.

The 4 Best Purses for Back Pain

Take a look at our top picks for the best purses for back pain that will help you travel in style without affecting your back or shoulders in any way.

1. Herschel Supply Co. Fifteen Fanny Pack

Not many people are a fan of fanny packs, but you’ll be surprised to know that they’re one of the best purses for back pain. The fact that they’re so small and are held close to the body significantly helps remove all the strain from your back. Additionally, their unique design also prevents your postural muscles and the joints of your spine from getting strained out.

The Herschel Supply Co. Fifteen Fanny Pack is a great option for you if you suffer from chronic back pain. It’s a must-have, especially if you have a few items to carry and don’t want to be bothered by heavy purses and bags.

This fanny pack comes with a webbing strap that has a buckle-like clip fastened to its ends. This helps you secure the bag around your waist or shoulders without exerting any pressure on your back. It also has an exposed single zipper at the top, which is highly accessible and allows you to reach the inner contents of the bag without using your hands too much.


  • Comes with a smooth, sturdy zipper
  • Wide and adjustable strap
  • Excellent quality material
  • Available in many colors
  • Great for back pain


  • Some people might find the size too small

2. JASGOOD Women’s Leather Belt Fanny Pack with Removable Belt

This is another fanny pack purse that’s ideal for people with back issues. It’s a highly versatile bag that is perfect for traveling, makes a great fashion statement, and is extremely convenient to use on a daily basis.

What makes the JASGOOD Women’s Leather Belt Fanny Pack one of the best purses for back pain is the fact that it comes with a high-quality removable leather belt, which you can use as per your convenience. For instance, you can use the fanny pack as it is, or you can remove the belt and turn it into a handy wallet, where you can keep your phone, wallet, and other essentials without any hassle or inconvenience.

Another great feature of the bag is that it’s available in three amazing colors – blue, coffee, and black; all of which are likely to complement all your clothes and attire.


  • Perfect for traveling
  • Extremely versatile and flexible
  • Doesn’t put any pressure on your back
  • Super fashionable and functional
  • Available in three pretty colors


  • Quite small in size
  • Doesn’t have extra pockets

3. Michael Kors Women’s Adele Double Zip Wristlet

There’re probably no surprises here as to why the Michael Kors Women’s Adele Double Zip Wristlet is on our list of the best purses for back pain.

Firstly, Michael Kors is one of the most popular and premium brands when it comes to purses, handbags, and other similar accessories. Similarly, this product is a wristlet; therefore, it’s just the right purse option for those who experience pain in their back.

If you particularly love small purses with minimal and simple designs, this wristlet will greatly satisfy you. It sports a nice, warm brown color with gold-tone hardware details on the exterior. It also has a double zipper, which makes it really spacious and allows you to keep all your essential items inside the purse when you’re outdoors.

On the inside, the purse is properly lined with soft and high-quality material and has a few interior pockets to store your valuables.

What you’ll love the most about this wristlet is that it comes with a removable and adjustable shoulder strap. This suggests that you can easily wear it on your wrist or sling it around your shoulders– whichever feels most comfortable.


  • Beautiful color
  • Fine details on the exterior
  • Comes with a removable shoulder strap
  • Doesn’t add pressure on the back in any way
  • Spacious enough to hold all your things


  • The card slots are too tight
  • Tends to feel bulky when full

4. MINICAT Women RFID Blocking Small Crossbody

If you aren’t comfortable with the idea of a fanny pack fastened around your waist, the next best option for you is a nice, comfortable cross-body bag. They’re incredibly easy on the back and shoulders and are also super convenient to carry.

The MINICAT Women RFID Blocking Small Crossbody is a must-have bag for back pain, considering how small and practical it is. It’s tiny but has enough space to hold your phone, wallet, and a few other daily-use items.

The interior of this bag is lined with a soft fabric that protects your phone and other valuables from getting damaged. The exterior has a nice leathery texture and a handy zipper pocket on the backside.

The best part about this purse is that the strap is removable, so in case it feels too heavy on your shoulders, you can simply remove the strap and hold the purse in your hands like a clutch.


The best way to make the most of this cross-body bag is to not end up overfilling it so that your back or your shoulders aren’t strained in any way.


  • Available in many stunning colors
  • Comes with a removable strap
  • Great stitching
  • Small and lightweight
  • Ideal for traveling


  • Magnet closure isn’t strong enough
  • The material feels too thin

How to Find a Purse That Won’t Hurt Your Back?

Oversized purses and bags have gained a lot of popularity over time, and you’re likely to see many people rocking them and looking super fashionable.

However, it’s not such a good idea if you suffer from back pain and other similar issues. Because these bags are so bulky, they can add a lot of strain and pressure to your back.

The simple solution to that is buying a small, handy purse that doesn’t affect your back in any way. But how does one find a purse that won’t hurt the back?

Well, to make things easy for you, we’ve outlined a few essential factors that will help you get your hands on the best purse for back pain.

Size and Weight

No surprises here; if you have back pain, the first thing to consider is the size and weight of the purse. The bigger the purse, the heavier it’ll be, and the more pressure it’ll exert on your back. The best thing to do is to look for a small-sized purse that you can easily hold in your hands and one that doesn’t weigh too much.


From fanny packs and belts bags to cross-body bags, there are many styles of purses that are ideal for people with back issues. On the other hand, tote bags and slouching bags are a big ‘no’ because they can exert a lot of pressure on the shoulders and spine. Look for compact, wallet-like styles that are easy to carry and can easily be flung around the waist or the shoulders.

Ease of Access

The best purses for back pain are those that provide easy access to the inner contents and prevent you from having to dig deep to find your phone or wallet, for instance. You should opt for purses with magnetic closures or those with long zippers because they allow quick access, but also ensure the safety of your belongings.

Our Final Thoughts

If you suffer from back pain issues, it doesn’t mean you can’t still follow the current fashion trends without compromising your health. Invest in the best purses for back pain and experience great satisfaction, ease of access, and convenience as you completely rock that fanny pack or cross-body bag!

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